Who is this program for?
- This program is for people who have experience working out but they need something new and challenging.
- This program is designed to improve endurance and strength levels while burning fat
- This program is physically highly demanding!
- This program is not for absolute beginners!
What can you expect from this program?
- 8 weeks periodization program with progressive overload
- 4 different workouts a week
- Workout duration 20 – 50 min
- HD videos included for each workout
- A challenging workout that you can complete in a short time.
- Stretching HD video included.
- Facebook private group
- Option to choose the program based on your current fitness level.