*Membership is a continuous membership that is renewed as long as you are enrolled with the training. Membership is stopped by email: name and surname, stop membership.
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QUICKLY SHAPE
Your training guide wherever you are. In case you miss training with a trainer, travel somewhere, or want a specific training plan, QUICKLY SHAPE is your personal trainer inside your smartphone!
Training structure
Quickly Shape is a reliable source of practical training, structured both as a membership or in on-demand workout programs on the go!
mEMBERSHIPs
On going membership based access to a monthly course structure that follows you in your day-to-day workout activity. It is just like having a Training instructor with you wherever you go!
Workout Programs
On demand training course for the muscle group included in the program. Great for targeting specific training goals or to add more virety into your workout routine!
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Easy access
Quickly Shape created an easy access dashboard where you can enroll into new programs, track your progress, add favorite workouts, view video instructions on specific exercise and much more!
dASHBOARD
Easy access via your login credentials on desktop, laptop, tablet or smartphone!
track your progress
You can easily track your progress on each enrolled workout program!
Memberships
Quickly Shape is a reliable source of practical training you can follow up in your home, at your gym or on the go!
- Varied and dynamic training
- Duration between 40 and 60 minutes
- Metabolic conditioning
- -Every training session is different from the previous one
- Equipment: weights, screw, bar. (if you don’t have a barbell, all exercises can be done with weights)
- Exercises that will engage the whole body in each training session, and each time in a different way
- Recorded and show every training with a video and an explanation in addition
- VIBER live group for active users
Membership plans
QS monthly accees / per Month*
$25.00
* The price for membership is $25.00 per Month.
Workout Programs
On-demand training course for the muscle group included in the program. Great for targeting specific training goals or to add more virety into your workout routine!
- Training targeted for the muscle group included in the program
- Training duration between 60 and 90 minutes
- A combination of strength and hypertrophy. Both approaches will be described in the program
- Equipment: depending on the program. We recommend training in the gym to get the most out of the program
- Each exercise is recorded and explained
- The coach is available for consultation
- The workout program a one-time purchase of the selected program
Available Programs
All Categories
QS Monthly Level 1 CAT
QS Monthly Level 1 CAT
4 serije po 12x Sklekovi 4 serije po 20x Čučnjevi https://www.youtube.com/watch?v=YaXPRqUwItQ 4 serije po 10x Burpee
Free
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Membership
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Membership
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Membership
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Yes. You can upgrade or downgrade your account at any time
from within your site dashboard
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